Swissôtel The Bosphorus - Luxury hotel - Urban Fit
INDOOR-OUTDOOR SWIMMING POOLS
Urban Fit outdoor pool is surrounded by a comfortable deck and chairs with Swissôtel service. It is the perfect place to swim or relax. Our indoor pool is perfect for the winter season or for swimming laps.
The outdoor pool is open daily from 6:30 am – 08:00 pm both for hotel guests and local guests
The indoor pool is open daily from 6:30 am – 09:00 pm for only hotel guests. For reservation: +90 553 295 26 11.
FITNESS
- Cardio
- Weight Lifting
- Pilates – Kinesis Gravity – Yoga – Boxing
- Alternative Sports Activities: Table Tennis Basketball
- Sultan Park Running Track
- Vita Parcours
- Private Classes
- Group Classes
POOL BIKING
Developed for sports fans, fitness professionals and those who need physical therapy; Pool Biking provides greater resistance than biking on land. It improves muscle strength and enables to burn a significant amount of calories with a minimum joint impact.
BOOTCAMP
Bootcamp is the exciting physical active sport of today. The training program uses all kinds of (natural) resources available in the Vita parkour, which will be used in different exercises to improve your fitness level, everything under the supervision of one of our professional boot camp instructors.
PILATES REFORMER
Pilates is famous for developing strength, flexibility, and core stability, boosting the mind-body connection. Originally developed in Germany, this popular exercise is a series of movements, placing emphasis on breathing, alignment, and improving balance. Our certified instructors offer pilates classes for beginners and for those of a more advanced level. These classes are available in private or group sessions utilizing mat or reformer machines.
- Increased Muscular Endurance
- Increased Core Strength
- Improved Posture
- Increased Flexibility
- Improved Breathing
- Performed in Reformer room or on the area of Outside Pool
TENNIS
Three tennis courts with the view of Bosphorus whereas one of them can become covered for bad weathers. Tennis can be a great workout and lots of fun
- Increasing aerobic capacities
- Helpful to reduce stress
- Suitable for all ages and skill levels
- Improving metabolic function
- Lowering body fat
- Improving muscle tone, strength, and flexibility
- Increasing reaction times
SWIMMING
Works your whole body, works your inside too. One outdoor pool which located in the lush gardens of Swissôtel and one indoor pool helps you to get in shape. Also swimming;
- truly works your entire body, head to toe.
- Increases your heart rate without stressing your body
- Tones muscles
- Builds endurance
Basketball
Unforgettable basketball experience with a splendid Bosphorus View. You can play Basketball with a playful or competitive spirit, either way, you will work your body and your mind. Also basketball:
- Strengthens muscular endurance
- Build healthy bones
- Improves balance and coordination
- Develops fundamental movement skills
- Improves body composition
- Boots hearth health
